With warmer evenings and sunlit mornings, summer begs us to take a more relaxed approach to life. That might mean a slower-paced schedule, a breezy wardrobe or a goal of keeping the house tidy. These eight rules can help you savor the season each day from the moment you rise and pull open the shades until you tuck into bed at night.
1. I will preserve time at the beginning and end of the day for quiet reflection.Even if it’s only five minutes spent sipping your first cup of coffee in the morning or herbal tea before bed, having a smidgen of dedicated me-time in the peace and privacy of your bedroom can bookend a frantic day, or bring satisfying closure to a pleasant one. Write in your journal, read an inspiring book, meditate or simply look out the window as you set intentions for the day ahead.
To read the rest of my summer tips, click here!